Self-Esteem Support (ages 8–16 years)

Self-Esteem Support (ages 8–16 years)

Support for confidence, coping skills, and healthy self-talk in the pre-teen years.

Who this is for

Children aged approximately 8–16 who are struggling with confidence, friendships, or self-criticism.

This support may help with

• Low confidence or negative self-talk
• Friendship challenges and social stress
• Worry, perfectionism, or fear of mistakes
• Building coping skills and emotional regulation

What you can expect

Sessions focus on understanding emotions, recognising strengths, and practising skills that help children feel capable and supported.