Grief and Loss

Grief and Loss

Compassionate counselling for bereavement and other significant losses.

Additional information

Grief and loss is more than the passing of a loved one, it is the grief felt when we experience the loss of something important. This can be a job, mobility, friendship, or just a change in your situation. We offer supports which assists with the processing of emotions and understandings of self and the outside world when you experience a loss.

Who this is for

Adults (and families) experiencing bereavement or a major life loss.

This support may help with

• Processing complex feelings and changes
• Finding steady coping strategies day-to-day
• Understanding grief responses and triggers
• Honouring the relationship and adjusting over time

What you can expect

Grief looks different for everyone. We move at your pace, supporting you to make sense of your experience and feel resourced as you adjust.

If you are experiencing intense distress or thoughts of self-harm, seek urgent support through emergency services or crisis lines.