Does my child need play therapy?

How parents may know if their child could benefit

Every child experiences emotions differently, and there is no “right” or “wrong” reason to seek support. Support may be helpful if a child is experiencing changes in behaviour, emotions, or relationships that are causing concern or distress.

Parents may consider play therapy if their child:

• Has difficulty expressing feelings or talking about emotions
• Shows frequent anxiety, worry, or emotional outbursts
• Appears withdrawn, sad, or easily overwhelmed
• Has experienced significant changes such as family separation, loss, illness, or relocation
• Struggles with behaviour at home, school, or in social settings
• Has difficulty with emotional regulation, attention, or transitions

Seeking support early can help children develop healthy emotional skills and provide families with guidance during challenging times. An initial conversation can help determine whether play therapy is a suitable and supportive option for your child.

If you’re concerned about immediate safety or a child is at risk, seek urgent help through emergency services.